Meet Our Counsellor
Empathetic and Experienced Counselling Professional
Strength and Wellbeing Counselling provides a safe and supportive space for individuals to explore their emotions, thoughts, and experiences. My approach is personalized and empathetic, aiming to help clients navigate life's challenges and improve their overall wellbeing. I believe in the power of therapy to promote self-discovery and resilience.
Areas of Expertise
Anxiety and Stress Management
Supporting NDIS Clients
Self-Esteem and Confidence Building
Grief and Trauma Support
Resiliance and goal setting
Your strength is already within you — therapy simply helps you rediscover it.
Services
This free 15-minute phone call gives you the opportunity to ask questions, share what you’re hoping to work on, and get a feel for my approach as a counsellor. It’s a relaxed, no-obligation conversation designed to help us both determine whether we’re the right fit to work together. Your comfort matters, and this call ensures you can make an informed and confident decision before beginning therapy.
Strength and Wellbeing Counselling provides a safe, supportive space to explore challenges, develop practical coping strategies, and reconnect with your inner strength. Using a combination of CBT, Solution-Focused Therapy, and a holistic mindset, I help guide you toward clarity, confidence, and wellbeing.
At Strength and Wellbeing Counselling, NDIS participants receive compassionate, goal-focused support designed to enhance wellbeing, independence, and quality of life. Together, we work to build strengths, navigate challenges, and encourage positive, lasting change.
“Strength isn’t about never breaking — it’s about allowing yourself to heal, grow, and rise again with a deeper sense of who you are.”